You know, life can be really tough sometimes, and I totally get how overwhelming it can feel when you’re ready for change but don’t know where to start. That’s where I come in. I’m a trained Counsellor and Intuitive Energy Healer, and my passion is helping people navigate those big (or small) life shifts in a way that feels supportive, empowering, and deeply healing.

When we work together, I create a space where you can just be—no judgment, no pressure—just a place where you feel heard, understood, and safe to explore whatever’s coming up for you. I use a mix of traditional therapy approaches and intuitive energy work to help you connect with your thoughts, emotions, and how they show up in your body. It’s about understanding yourself on a deeper level and making real, lasting changes.

If you’re struggling with self-doubt, disappointment, loneliness, feeling stuck, or even trapped in relationships or a career that’s draining you, I can help you find a way forward. And if you’ve been carrying the weight of past wounds—like abandonment or a sense of disconnection—I know how much that can shape your life. Those experiences can lead to patterns like avoidance, procrastination, or coping mechanisms that might have once helped but no longer serve you. The good news? Acknowledging these feelings is the first step toward healing, and you don’t have to do it alone.

I combine evidence-based therapies like Cognitive Behaviour Therapy, Strength-Based Therapy, and Somatic Therapy, with intuitive energy healing, esoteric transmissions, and card readings. It’s a really unique, holistic approach that works on both a conscious and subconscious level, helping to release old patterns, shift limiting beliefs, and reconnect you with your true self.

At the end of the day, my goal isn’t just to help you ‘fix’ things—it’s to remind you of the strength and healing power you already have within you. Whether you need emotional, mental, physical, or spiritual support, I’m here to help you find clarity, confidence, and a sense of purpose so you can step into the life you’re truly meant to live.